On behalf of the Fitness and Wellbeing team at London Metropolitan University, we would like to wish you all a very warm welcome!
We are hoping we will be able to welcome you all at the gym and to our other sports and fitness facilities soon.
We have created a new step-by-step process to help you sign up.
Once you've completed the Fitness and Wellbeing membership form, you'll be automatically registered and free to take part in our great range of classes!
Our programme for the 2024-25 academic year includes a four-dimensional Fitness and Wellbeing delivery.
- Campus fitness
- Online fitness
- Outdoor activities
- Personal training
Campus fitness classes, outdoor activities and personal training can be booked seven days in advance (up to one hour before the scheduled start time), subject to availability.
For all online classes, you'll need to be signed up to Zoom.
A refreshed timetable of activities will be available from 23 September 2024.
Our Fitness and Wellbeing commitment to you:
- Campus and online fitness
- Wellbeing classes
- Outdoor activities and personal training
- Personal training to cater to all levels
- Fitness classes are delivered by qualified instructors
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 12pm-1pm | Brazilian Jiu Jitsu | Jack | SCG17 | Book | Maximum of six people per session |
| Campus fitness | 1pm-2pm | Circuit training | Derrick | SCG17 | Book | Maximum of 12 people per session |
| Campus fitness | 1pm-2pm | Yoga | Suzannah | TM2-10b | Book | Maximum of 7 people per session |
| Online fitness | 7.30am-8.30am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 848 8892 4954 Password: 241365 |
| Personal training | 10am-11am | Personal training (PT) | Klaudia | Main Gym (SCG31) | Book | Maximum of two people per session |
| Personal training | 12pm-1pm | Personal training (PT) | Klaudia | Main Gym (SCG31) | Book | Maximum of two people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 12pm-1pm | Cardio, strength and conditioning | Derrick | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 12pm-1pm | Vinyasa Yoga | Suzannah | GSG-18b (Aldgate Campus) | Book | Maximum of 10 people per session |
| Campus fitness | 1pm-2pm | Restorative Yoga | Suzannah | GSG-18b (Aldgate Campus) | Book | Maximum of 10 people per session |
| Campus fitness | 1pm-2pm | Pilates | Jana | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 1pm-2pm | Boxing | Derrick | SCG17 | Book | Maximum of 12 people per session |
| Campus fitness | 4.45pm-6.45pm | Archery (recreational) | Ben | BE3-02 | Book | Maximum of 12 people per session |
| Campus fitness | 6.30pm-7.30pm | Futsal (recreational) | TBC | SCG17 | Book | Maximum of 14 people per session |
| Personal training | 12pm-1pm | PT | Derick | Main Gym (SCG31) | Book |
Maximum of two people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 8.30am-9.30am | Yoga | Suzannah | TM2-10b | Booking form pending | Maximum of 7 people per session |
| Campus fitness | 11am-12pm | Pilates | Jana | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 12pm-1pm | Circuit and fitness (with kettlebells) | Klaudia | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 12pm-2pm | Table tennis (recreational) | TBC | BE3-02 | Book | Maximum of 8 people per session |
| Campus fitness | 1pm-2pm | High intensity interval training (HIIT) | Inga | SCG17 | Booking form pending | Maximum of 10 people per session |
| Campus fitness | 5.30pm-6.30pm | Dance aerobics | Topaz | BE3-10 | Book | Maximum of 10 people per session |
| Online fitness | 7.30am-8.30am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 848 8892 4954 Password: 241365 |
| Outdoor activites | 1pm-1.45pm | Running club (recreational) | TBC | Meet in Science Centre | Booking form pending | Maximum of 12 people per session |
| Personal training | 1pm-2pm | PT | Domenica | Main Gym (SCG31) | Book | Maximum of two people per session |
| Personal training | 2pm-3pm | PT | Klaudia | Main Gym (SCG31) | Booking form pending | Maximum of two people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 10am-11pm | Pilates Mobility and Stretch | Jana | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 1.15pm-2pm | Legs and abs | Derick | SCG17 | Book | Maximum of 6 people per session |
| Campus fitness | 1pm-2pm | Boxfit | Derrick | SCG17 | Book | Maximum of 12 people per session |
| Campus fitness | 5pm-6pm | Zumba | Topaz | BE3-10 | Book | Maximum of 10 people per session |
| Campus fitness | 5.30pm-7.30pm | Badminton (recreational) | Shoib | SCG17 | Book | Maximum of 40 people per session |
| Online fitness | 6pm-7pm | Pilates | Inga | Online | Join via Zoom |
Meeting ID: 483 030 3788 Password: inga39 |
| Personal training | 12pm-1pm | PT | Derick | Main Gym (SCG31) | Book | Maximum of two people per session |
| Personal training | 4.30pm-5.30pm | PT | Derick | Main Gym (SCG31) | Book | Maximum of two people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional Information |
|---|---|---|---|---|---|---|
| Campus fitness | 10.30am-11.30am | Body conditioning | Inga | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 12pm-1pm | Pilates sculpt | Laura | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 1pm-2pm | High intensity interval training (HIIT) | Derrick | SCG17 | Book | Maximum of 10 people per session |
| Online fitness | 7.30am-8.30am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 848 8892 4954 Password: 241365 |
| Outdoor activities | 1pm-2pm | Tennis (recreational) | TBC | Islington Tennis Centre N7 9PL (indoors) | Book | Maximum of 8 people per session |
| Personal training | 12pm-1pm | Personal training (PT) | Klaudia | Main Gym (SCG31) | Book | Maximum of two people per session |