On behalf of the Fitness and Wellbeing team at London Metropolitan University, we would like to wish you all a very warm welcome!
We are hoping we will be able to welcome you all at the gym and to our other sports and fitness facilities soon.
We have created a new step-by-step process to help you sign up.
Once you've completed the Fitness and Wellbeing membership form, you'll be automatically registered and free to take part in our great range of classes!
Our programme for the 2022-23 academic year includes a four-dimensional Fitness and Wellbeing delivery.
- Campus fitness
- Online fitness
- Outdoor activities
- Personal training
Campus fitness classes, outdoor activities and personal training can be booked seven days in advance (up to one hour before the scheduled start time), subject to availability.
For all online classes, you'll need to be signed up to Zoom.
Fitness classes have now stopped for the summer and will resume week commencing 25 September.
Our Fitness and Wellbeing commitment to you:
- Campus and online fitness
- Wellbeing classes
- Outdoor activities and personal training
- Personal training to cater to all levels
- Fitness classes are delivered by qualified instructors
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 12pm-1pm | Brazilian Jiu Jitsu | Jack | SCG17 | Book | Maximum of six people per session |
| Campus fitness | 1pm-2pm | Circuit training | Derrick | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 1pm-2pm | Yoga | Suzannah | TMG75 | Book | Maximum of 10 people per session |
| Online fitness | 7.30am-8.30am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 828 0570 6413 Password: 676927 |
| Outdoor activities | 12pm-12.30pm | Desk-to-3K walk | TBC | Meet in Science Centre | Book | Maximum of 10 people per session |
| Personal training | 10am-11am | PT | Klaudia | Main Gym (SCG31) | Book | Maximum of two people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 12pm-1pm | Cardio, strength and conditioning | Derrick | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 1pm-2pm | Vinyasa Yoga | Suzannah | TMG75 | Book | Maximum of 10 people per session |
| Campus fitness | 1pm-2pm | Boxing | Derrick | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 5pm-6.45pm | Archery (recreational) | Ben | BE302 | Book | Maximum of 12 people per session |
| Campus fitness | 5.30pm-6.30pm | Street Dance | Topaz | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 6.30pm-7.30pm | Futsal | Wally | SCG17 | Book | Maximum of 20 people per session |
| Outdoor activities | 1pm-3pm | Tennis (recreational) | Kostas | Islington Tennis Centre (indoors) | Book | Maximum of 8 people per session |
| Outdoor activities | 2pm-3pm | VI tennis (visually impaired) | Kostas | Islington Tennis Centre (indoors) | Book | Maximum of two people per session |
| Personal training | 9.45am-10.45am | PT | Jessica | Main Gym (SCG31) | Book |
Maximum of two people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 11pm-12pm | Pilates | Jana | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 12pm-1pm | Circuit and fitness (with kettlebells) | Jessica | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 12pm-2pm | Table Tennis (recreational) | Brendon | BE302 | Book | Maximum of 12 people per session |
| Campus fitness | 12pm-1pm | Vinyasa Yoga | Suzannah | CCG02 (Wash Houses, Aldgate Campus) | Book | Maximum of 10 people per session |
| Campus fitness | 1pm-2pm | Restorative Yoga | Suzannah | CCG02 (Wash Houses, Aldgate Campus) | Book | Maximum of 10 people per session |
| Campus fitness | 5pm-6.45pm | Indoor Cricket | Raza | BE302 | Book | Maximum of 20 people per session |
| Campus fitness | 5.30pm-6.30pm | Dance aerobics | Topaz | BE310 | Book | Maximum of 10 people per session |
| Online fitness | 7.30am-8.30am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 828 0570 6413 Password: 676927 |
| Outdoor activites | 1pm-1.45pm | Running club | TBC | Meet in Science Centre | Book | Maximum of 12 people per session |
| Outdoor activites | 1pm-3pm | Climbing / bouldering | TBC | The Castle Climbing Centre | Coming soon | Maximum of five people per hour |
| Personal training | 1pm-2pm | PT | Jessica | Main Gym (SCG31) | Book | Maximum of two people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 12pm-1pm | Hatha Vinyasa Yoga | Cristina | TMG75 | Book | Maximum of 10 people per session |
| Campus fitness | 1.15pm-2pm | Legs and abs | Derick | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 1pm-2pm | Boxfit | Derrick | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 5pm-6pm | Zumba | Katja | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 6pm-7.45pm | Badminton (recreational) | Shoib | SCG17 | Book | Maximum of 24 people per session |
| Online fitness | 6pm-7pm | Pilates | Inga | Online | Join via Zoom |
Meeting ID: 483 030 3788 Password: inga39 |
| Outdoor activities | TBC | Swimming | TBC | Highbury Pool | Starting in March | Maximum of five people per session |
| Outdoor activities | 2pm-3pm | VI tennis (visually impaired) | Kostas | Islington Tennis Centre (indoors) | Book | Maximum of two people per session |
| Personal training | 12.15pm-1.15pm | PT | Derick | Main Gym (SCG31) | Book | Maximum of two people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional Information |
|---|---|---|---|---|---|---|
| Campus fitness | 12pm-1pm | Restorative Yoga | Cristina | TMG75 | Book | Maximum of 10 people per session |
| Campus fitness | 12pm-1pm | Body conditioning | Inga | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 1pm-2pm | HIIT | Derrick | SCG17 | Book | Maximum of 10 people per session |
| Online fitness | 7.30am-8.30am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 828 0570 6413 Password: 676927 |
| Online fitness | 10am-11am | Circuit | Derrick | Online | Join via Zoom |
Meeting ID: 891 4230 4742 Password: Derrick |
| Outdoor activities | 12pm-12.30pm | Speed walk | TBC | Meet in Science Centre | TBC | Maximum of 10 people per session |
| Personal training | 12pm-1pm | PT | Klaudia | Main Gym (SCG31) | Book | Maximum of two people per session |