On behalf of the Fitness and Wellbeing team at London Metropolitan University, welcome!
We are hoping you will be able to join us at the gym and other sports and fitness facilities soon.
Simply complete the Fitness and Wellbeing membership form to register. Once registered, you will be able to take part and enjoy our fantastic range of classes!
Timetable
Our programme for the 2026-27 academic year includes:
- Campus fitness classes
- Online fitness classes
- Outdoor and recreational activities
Campus fitness classes, outdoor and recreational activities can be booked up to seven days in advance and up to one hour before the scheduled start time, subject to availability.
For all online classes, you can join via Zoom.
Our Fitness and Wellbeing commitment to you:
- Campus and online fitness classes
- Wellbeing classes
- Outdoor and recreational activities
- All fitness classes are delivered by qualified instructors
Monday
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 12pm-1pm | Brazilian Jiu Jitsu | Jack | SCG17 | Book | Maximum of six people per session |
| Campus fitness | 1pm-2pm | Circuit training | Derrick | SCG17 | Book | Maximum of 12 people per session |
| Campus fitness | 1pm-2pm | Yoga | Suzannah | TM2-10b | Book | Maximum of 7 people per session |
| Online fitness | 7.30am-8.30am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 848 8892 4954 Password: 241365 |
Tuesday
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 1pm-2pm | Pilates | Jana | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 12pm-1pm | Boxing | Derrick | SCG17 | Book | Maximum of 12 people per session |
| Campus fitness | 4.45pm-6.45pm | Archery (recreational) | Ben | BE3-02 | Book | Maximum of 12 people per session |
| Campus fitness | 6.30pm-7.30pm | Futsal (team and recreational) | TBC | SCG17 | Book | Maximum of 16 people per session |
Wednesday
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 11am-12pm | Pilates | Jana | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 12pm-1pm | Circuit and fitness (with kettlebells) | Klaudia | SCG17 | Book | Maximum of 8 people per session |
| Campus fitness | 2pm-3pm | Powerlifting | TBC | SCG31 | Book (due to start end of Oct) | Maximum of 4 people per session |
| Online fitness | 7.30am-8.30am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 848 8892 4954 Password: 241365 |
Thursday
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 10am-11pm | Pilates Mobility and Stretch | Jana | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 1pm-2pm | Boxfit | Derrick | SCG17 | Book | Maximum of 12 people per session |
| Campus fitness | 2pm-4pm | Archery (recreational) | Ben | BE3-02 | Book | Maximum of 12 people per session |
| Campus fitness | 5.15pm-6.15pm | Zumba | Topaz | BE3-10 | Book | Maximum of 10 people per session |
| Campus fitness | 5.30pm-7.30pm | Badminton (team & recreational) | Shoib | SCG17 | Book | Maximum of 40 people per session |
Friday
| Class category | Time | Class | Instructor | Location | Joining details | Additional Information |
|---|---|---|---|---|---|---|
| Campus fitness | 10.30am-11.30am | Legs and abs | Klaudia | SCG17 | Book | Maximum of 6 people per session |
| Campus fitness |
1pm-2pm |
High intensity interval training (HIIT) | Derrick | SCG17 | Book | Maximum of 10 people per session |
| Online fitness | 7.30am-8.30am | Yoga (rise and shine) | Cristina | Online |
Join via |
Meeting ID: 848 8892 4954 |
| Outdoor activities |
1pm-2pm |
Tennis (recreational) | KG | Islington Tennis Centre N7 9PL (indoors) | Book | Maximum of 8 people per session |