On behalf of the Fitness and Wellbeing team at London Metropolitan University, we would like to wish you all a very warm welcome!
We are hoping we will be able to welcome you all at the gym and to our other sports and fitness facilities soon.
We have created a new step-by-step process to help you sign up.
Once you've completed the Fitness and Wellbeing membership form, you'll be automatically registered and free to take part in our great range of classes!
Our programme for the 2025-26 academic year includes:
- Campus fitness classes
- Online fitness classes
- Outdoor and recreational activities
Campus fitness classes, outdoor and recreational activities can be booked seven days in advance (up to one hour before the scheduled start time), subject to availability.
For all online classes, you can join via Zoom.
A refreshed timetable of classes and activities will be available from 29 September 2025.
Our Fitness and Wellbeing commitment to you:
- Campus and online fitness classes
- Wellbeing classes
- Outdoor and recreational activities
- All fitness classes are delivered by qualified instructors
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 12pm-1pm | Brazilian Jiu Jitsu | Jack | SCG17 | Book | Maximum of six people per session |
| Campus fitness | 1pm-2pm | Circuit training | Derrick | SCG17 | Book | Maximum of 12 people per session |
| Campus fitness | 1pm-2pm | Yoga | Suzannah | TM2-10b | Book | Maximum of 7 people per session |
| Online fitness | 7.15am-8.15am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 848 8892 4954 Password: 241365 |
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 1pm-2pm | Pilates | Jana | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 1pm-2pm | Boxing | Derrick | SCG17 | Book | Maximum of 12 people per session |
| Campus fitness | 4.45pm-6.45pm | Archery (recreational) | Ben | BE3-02 | Book | Maximum of 12 people per session |
| Campus fitness | 6pm-7.30pm | Futsal (team & recreational) | TBC | SCG17 | Book | Maximum of 16 people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 11am-12pm | Pilates | Jana | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 12pm-1pm | Circuit and fitness (with kettlebells) | Klaudia | SCG17 | Book | Maximum of 10 people per session |
| Campus fitness | 12pm-2pm | Table tennis (recreational) | TBC | BE3-02 | Book | Maximum of 8 people per session |
| Online fitness | 7.15am-8.15am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 848 8892 4954 Password: 241365 |
| Outdoor activities | 1pm-1.45pm | Running club (recreational) | TBC | Meet in Science Centre | Booking form pending | Maximum of 15 people per session |
| Class category | Time | Class | Instructor | Location | Joining details | Additional information |
|---|---|---|---|---|---|---|
| Campus fitness | 10am-11pm | Pilates Mobility and Stretch | Jana | TM2-10b | Book | Maximum of 7 people per session |
| Campus fitness | 1.15pm-2pm | Legs and abs | Klaudia | SCG17 | Book | Maximum of 6 people per session |
| Campus fitness | 1pm-2pm | Boxfit | Derrick | SCG17 | Book | Maximum of 12 people per session |
| Campus fitness | 2pm-4pm | Archery (recreational) | Ben | BE3-02 | Book | Maximum of 12 people per session |
| Campus fitness | 5.15pm-6.15pm | Zumba | Topaz | BE3-10 | Book | Maximum of 10 people per session |
| Campus fitness | 5.30pm-7.30pm | Badminton (team & recreational) | Shoib | SCG17 | Book | Maximum of 40 people per session |
| Online fitness | 6pm-7pm | Pilates | Inga | Online | Join via Zoom |
Meeting ID: 483 030 3788 Password: inga39 |
| Class category | Time | Class | Instructor | Location | Joining details | Additional Information |
|---|---|---|---|---|---|---|
| Campus fitness | 10.30am-11.30am | Body conditioning | Inga | SCG17 | Book | Maximum of 8 people per session |
| Campus fitness | 1pm-2pm | High intensity interval training (HIIT) | Derrick | SCG17 | Book | Maximum of 10 people per session |
| Online fitness | 7.15am-8.15am | Yoga (rise and shine) | Cristina | Online | Join via Zoom |
Meeting ID: 848 8892 4954 Password: 241365 |
| Outdoor activities | 1pm-2pm | Tennis (recreational) | KG | Islington Tennis Centre N7 9PL (indoors) | Book | Maximum of 8 people per session |