Sport and fitness

Gyms

London Met aims to help build fitness and exercise into your daily life. As part of our Active Lifestyles programme, the gym offers a wide range of classes from the recreational to the holistic. With two locations, late opening times and a great range of equipment including fixed weight machines, we're here to help you on your journey to better health and wellbeing.

Become a member

We offer a generous membership package that includes access to unlimited classes and the use of both gyms.

Find out more about our gym memberships and how to join.


Got a question?

Answers to frequently asked questions about the gym are published online.

Gyms

Opening hours (term time only)

 

Sports Centre (Science Centre - Holloway campus)

DayTimes
Monday to Friday 8am-10pm
Saturday 11am-7pm
Sunday 11am-7pm

Fitness Centre (Central House - Aldgate campus)

DayTimes
Monday to Friday 8am-9pm
Saturday  Closed
Sunday Closed

 

Opening times will vary during Christmas, Easter and Summer term. Please contact the Sports Office for more information.

Gyms

Active Lifestyles

Our Active Lifestyles programme for London Met students and staff is designed to help build exercise and fitness into your daily life.

We have an extensive programme of fitness classes with a variety of exercise, holistic classes and recreational activities to choose from.

Active Lifestyles is a great opportunity to get involved in sporting and fitness activities that are fun and build your overall health and fitness levels.

Benefits of our Active Lifestyles programme

  • Be happy! Exercise decreases the stress hormones and increases endorphins, therefore exercise makes you happy.
  • Think better! It's a good workout for the brain as it increases the blood and oxygen flow to the brain and the chemicals that help cognition.
  • Gain confidence! Exercise helps you feel better about yourself and reduce stress – very useful around exam time.
  • Get healthy! It helps to maintain a healthy weight in combination with a balanced diet.

When it comes to getting active, every little helps. With the Active Lifestyles programme, being physically active is easier than you think. View London Met's Active Lifestyles Sports Guide 2016 to find out more about what's on offer.

Gyms

Contact us

You'll find maps of the location of both of our gyms below, and these include the full address and telephone number for each.

If you have a question about our the services we provide, check out our frequently asked questions. You can also email us with an enquiry by contacting:

Location: Holloway campus Sports Centre

Science Centre
Address Hornsey Road
 London
 N7 7DD
Tel+44(0)20 7133 3620

Location: Aldgate campus Fitness Centre

Central House
Address 59-63 Whitechapel High Street
 London
 E1 7PF
Tel+44(0)20 7320 4819